Friday, September 28, 2018

What I Eat on my Period (7 Meals!) | Anorexia Recovery

What I eat when I'm stressed and depressed 🤷. That time of the month brings along bloating, mood swings, breakouts, cravings, cramps, and so many more wonderful menstrual symptoms! What do I eat when I'm on my period, when I'm stressed, and when I'm feeling down? Well, still whatever my body tells me it wants, really. But eating intuitively becomes a whole different ball-game when your body is giving you so many different signals...

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Little disclaimer (if you can’t be bothered to watch): this is basically a video of me eating jars of peanut butter x

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