Monday, December 17, 2018

How to Survive Christmas with an Eating Disorder

Christmas meals and 'treats', food guilt, weight gain... how to deal with festivities when stuck in an eating disorder?! Today's video is an informal Q&A/mukbang as I talk about eating Christmas food and beating Christmas guilt.
Although this time of year should be celebrated, that is frequently not the case when struggling with an eating disorder. But don't worry... hereby some foolproof advice on how to survive the Christmas holidays!

PS: be sure to subscribe... vlogmas is here, and I will be posting tri-weekly videos :)

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