Friday, May 22, 2020

10 Diet & Lifestyle Changes I've Made... That Massively Improved My Mental and Physical Health

FIVE new videos have gone up this week! One on Patreon (My Anorexia Relapse Story <-- three weeks before it will be live on YouTube!)), and four on YouTube (Full Day of Easy Homecooked Meals, another weekend vlog (ft. DIY kombucha and deodorant), a What I Eat in a Day | GOING ALL-IN, and then today I uploaded '10 Diet & Lifestyle Changes I've Made... That Massively Improved My Mental & Physical Health.' So go have a look!

I’ve done and tried a lot over the years... so I thought I’d share with you all what worked. I talk about taking breaks, learning to live independently and taking responsibility, becoming vegan, setting boundaries, and more.



In addition to all this new material, I'm excited to announce my week-long exclusive Q&A opportunity, which will kick of this Monday! So from now on until the end of next week, send in all your questions that you'd like to see answered via Patreon!

Even if you join the $1 tier, I WILL ANSWER YOUR QUESTIONS all throughout next week (and potentially even the week after ;)). So do get involved and send in everything you've wanted to know!

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