Saturday, February 16, 2019

Welcome, Warriors! ❤

Hi there! My name is Hanne Arts and a I'm twenty-two year old student, author, YouTuber, and recovery warrior. I started writing when I was about seven, and I began incorporating some of my own mental health struggles into my works from the age of thirteen. I published my debut novel, JUST PERFECT, in December 2014, followed by its sequel, RED RIBBONS, in October 2017.

To learn more about my journey, about anorexia, and about recovery, be sure to use the tabs above to navigate through my website! Don't hesitate to leave your comments, and be sure to subscribe/connect with me!

Friday, February 15, 2019

What I Eat in a Day | EXTREME HUNGER IN RECOVERY

One day late because I was cruising around in a Hop-On Hop-Off, but here it is... What I Eat in a Day - EXTREME HUNGER Edition.

Thursday, January 31, 2019

3+ Ethical & Easy Vegan Meals #Veganuary

Have you heard of the delicious, fresh, healthy, sustainable, and varied meat-replacement products from The Hobbit yet? It is time you did! Today, we are cooking with them ;)

Friday, January 25, 2019

Full Day of Intuitive Eating | Vegan & AN-Recovered

New Year, new food. I realized I haven't taken you with me on a full day eating for a while, so here we go: What I eat: vegan/Intuitive eating edition!

Saturday, January 19, 2019

How I Got my Period Back (Part V)

Newsflash: I probably didn't lose my period due to "wrong" nutrition or exercise this time around. My iron was probably just too low due to my usually much-too-heavy periods, requiring my body to repair this deficit first before giving me my period back. [I saw a doctor several days ago and she said "it is probably just the IUD." I still managed to arrange a blood test appointment, though, so I will update you all later of the results.]

Nevertheless, I HAVE struggled with primary amenorrhea before, and this occurrence simply reminded me why I needed to make this video series. I will also be getting this blood test, just to ensure everything is still ok... but I am confident that it is, and I hope to be able to tell you all next month that, once again, Aunt Flo came knocking at my door.

Bonny Rebecca no longer vegan?? My response and gut health update

A lot of formerly-passionate vegans are returning to omnivorous diets as a result of gut issues... is it justified?

Monday, January 14, 2019

4 CRUCIAL Steps to Get Your Period Back (Part IV)

My top 5 tips to overcoming amenorrhea and getting your period back... and did mine return? For my upcoming (full) period-post, stay tuned and be sure to subscribe!

Thursday, January 3, 2019

3 New Years Resolutions you MUST Make for ED Recovery

First video of the New Year is now up on the channel! It's a must-see wherein I share with you the BEST 3 resolutions to make for your anorexia/eating disorder recovery, and where I cast some insight into my own resolutions for 2019.