Friday, June 28, 2019

What I Eat in a Day | Vegano in España

Day 1 in Alcaucín! It was a bit of a hectic day, but you know what? That is the beauty of life.

Monday, June 24, 2019

What I Eat on a Travel Day | Vegano in España

Five days in Spain? That calls for some important updates! And some delicious food, of course, as I take you with me for another full day of eating (vegan in Alcaucín).

Wednesday, June 5, 2019

Dealing with FOOD GUILT (+ What I Eat in a Day)

In eating disorder recovery, it is not uncommon to feel guilty for/after eating, especially if the food is deemed 'unhealthy', 'bad' or a 'fear.' I personally used to also find it a waste to eat things I was not truly able to enjoy. If it didn't give me pleasure, what was the point?

Saturday, June 1, 2019

Welcome, Warriors! ❤

Hi there! My name is Hanne Arts and a I'm twenty-two year old student, author, YouTuber, and recovery warrior. I started writing when I was about seven, and I began incorporating some of my own mental health struggles into my works from the age of thirteen. I published my debut novel, JUST PERFECT, in December 2014, followed by its sequel, RED RIBBONS, in October 2017.

To learn more about my journey, about anorexia, and about recovery, be sure to use the tabs above to navigate through my website! Don't hesitate to leave your comments, and be sure to subscribe/connect with me!

Friday, May 24, 2019

What I Eat in a Lazy Day (3x dinner?!)

WE ARE APPROACHING 7K SUBSCRIBERS! 🤗🤗 To celebrate, this week's video is another What I Eat (my most requested kind of video ;-))

Friday, May 17, 2019

What I Eat + 3 Steps to Love your Body Post-Recovery

During recovery, your body will change. There's no doubt about that. Weight needs to be restored in order for your mindset to change, and that may come with a whole range of questions and doubts and uncertainties regarding your appearance.