Friday, February 16, 2018

Introduction to the Best Writing and Eating Disorder Blog on the Web ;)

I'm Hanne Arts and I'm twenty-one years old. I'm a student, bookworm, blogger, YouTuber and author. I started writing when I was about seven, developing an interest in mental health when I myself when through a difficult time in my life. I published my debut novel, JUST PERFECT, in December 2014.

In the tabs above you can navigate through my site. By clicking "About," you'll learn more about me; by clicking "Table of Contents" you'll be provided with an easy-to-navigate page of my previous posts. Don't hesitate to leave any comments, and be sure to subscribe and connect with me on social media!

What We Eat (Anorexia Recovery) | Holidays & Vegan??

Food diary Friday, including a long honest talk on veganism in anorexia/eating disorder recovery. Is it helpful/beneficial to transition, or does it get in the way of genuine recovery? Am I personally (going) vegan??

Saturday, February 3, 2018

What We Eat (Anorexia Recovery) | Exams & Boyfriend

I tend to show you my vacation-time food pattern, but what happens to my meal plan once exam stress hits? What about when my vegan boyfriend is busy studying and needs some looking after? Today I'm casting you another day in the life -- exam & boyfriend edition!

Friday, January 26, 2018

Am I eating too much? + WHAT I EAT

Today I'm taking you on a food diary day in the life... studying for my exam! Except for actually eat, I also rant a bit about eating too much, and having to gobble down so much more than everyone else. Do ya feel me? Yeah, check it out ;)

Friday, January 5, 2018

6 Healthy Habits that Changed my Life

Want to start of your New Year with some amazing new healthy habits? Try these 6 habits, which have certainly transformed my life and made me much happier, more balanced and more energized!

Friday, December 22, 2017

From Orthorexia to Veganism to Health | An Interview with Kayla Rose Kotecki

Today I'm joined by Kayla Rose Kotecki from Damn the Diets to talk about her struggles with orthorexia, the trap of veganism (or any other diet changes in recovery), how/why to recover, and so much more!

Friday, November 10, 2017

From Bulimia to Orthorexia to Recovery | An Interview with Elisa Oras

Today I'm joined by Elisa Oras from Follow the Intuition to talk about her struggles with the eating disorders bulimia and orthorexia. We also cover exercise, intuitive eating, bloating, and several other topics.