Friday, November 10, 2017

Introduction to the Best Writing and Eating Disorder Blog on the Web ;)

I'm Hanne Arts and I'm twenty years old. I'm a student, bookworm, blogger, YouTuber and author. I started writing when I was about seven, developing an interest in mental health when I myself when through a difficult time in my life. I published my debut novel, JUST PERFECT, in December 2014.

In the tabs above you can navigate through my site. By clicking "About," you'll learn more about me; by clicking "Table of Contents" you'll be provided with an easy-to-navigate page of my previous posts. Don't hesitate to leave any comments, and be sure to subscribe and connect with me on social media!

From Bulimia to Orthorexia to Recovery | An Interview with Elisa Oras

Today I'm joined by Elisa Oras from Follow the Intuition to talk about her struggles with the eating disorders bulimia and orthorexia. We also cover exercise, intuitive eating, bloating, and several other topics.

Friday, October 27, 2017

How I Overcame RELAPSE, BINGEING and RESTRICTION

Today I answer EIGHT questions asked by you! These include:
  • How to stop thinking about food
  • How to gain weight, and whether this is harder in recovery
  • Whether I have fear foods, and how to overcome them
  • Whether I've binged after restriction (and how to deal with this)
  • How to listen to your intuition and trust your body's hunger/satiety cues
  • How to overcome relapse
  • AND MORE!

Saturday, October 7, 2017

Sunday, October 1, 2017

Upcoming Book Release

I couldn't be more excited about today's announcement! Hold on tightly because here it comes...

Edits, formatting and cover design for my upcoming novel, Red Ribbons, are now all complete! I'm feeling incredibly blessed and grateful to announce that the book will be out and published on Amazon by the end of the week... keep an eye out and be sure to be among the first to grab yourself a copy!

Friday, September 29, 2017

University Did WHAT to My Weight?

As I'm back at university for almost a week now, I decided it was time to give you all a quick update. See how excited I am? Well, there's a reason for that, and today I'm sharing with you the joys of living on my own... I'm also showing you exactly what I was up to last weekend, and how uni has effected me in terms of my mental health... so check it out :)

Friday, September 15, 2017

A Week in Southern France | Travel Diary

In this video I share the details of my solo trip to Puycelsi, including footage of the beautiful scenery and lovely plats du jour. I also share some of my ramblings as I go along (concerning eating disorder recovery, self love, food, motivations, etc.). I’m sure you can find your own truths inside these words :).

Friday, September 8, 2017

Relationships, Intimacy & Sex in ED Recovery 2

As a follow-up on my earlier Relationships, Intimacy and Sex in Recovery, today I share some more juicy details, as well as some of the comments I received from all of you.