Friday, November 2, 2018

Omgaan met Schuldgevoel // Overcoming FOOD GUILT | Anorexia Recovery

Thanks for opening up my message! I'm working hard to balance my new job, staying in contact with my family, and uploading frequent, new, interesting videos for you all! This week I posted about overcoming food guilt! :)

Friday, October 26, 2018

Introduction to the Best Writing and Eating Disorder Blog on the Web ;)

I'm Hanne Arts and I'm twenty-one years old. I'm a student, bookworm, blogger, YouTuber and author. I started writing when I was about seven, developing an interest in mental health when I myself when through a difficult time in my life. I published my debut novel, JUST PERFECT, in December 2014.

In the tabs above you can navigate through my site. By clicking "About," you'll learn more about me; by clicking "Table of Contents" you'll be provided with an easy-to-navigate page of my previous posts. Don't hesitate to leave any comments, and be sure to subscribe and connect with me on social media!

What I Eat... Food Combining & HEALTH BENEFITS! Anorexia Recovery (Vegan)

As you all know, most of the things I eat are plant-based and chock-full of healthy vitamins and minerals. Today, I take a closer look at my meal plan and the health benefits it provides me with!

Thursday, October 25, 2018

How my TWIN Influenced my AN (& Vice Versa)

I have a twin sister. How did that affect my eating disorder (anorexia), and how did my eating disorder affect her? In so many ways... both positive (+) and negative (-).

Overcoming Food Comparison in Eating Disorder Recovery

Two days, two new videos. Three questions answered. How to overcome food comparison? How to stop thinking obsessively about food? Are food supplements necessary?

Friday, October 12, 2018

Reacting to my Viral Video | Anorexia Meal Plan

I haven't seen my very first anorexia/eating disorder recovery upload, well, since I uploaded it back in 2015. Today I'm giving you a backstage look at me, doing exactly that. SPOILER: I am not happy with what I see.

Tuesday, October 9, 2018

The Ultimate Seitan Chicken Recipe

Vegan seitan chicken recipe, based on vital wheat gluten, tofu and chickpeas. Crunchy on the outside, tender on the inside. High-protein meat alternative.