Friday, September 15, 2017

Introduction to the Best Writing and Eating Disorder Blog on the Web ;)

I'm Hanne Arts and I'm twenty years old. I'm a student, bookworm, blogger, YouTuber and author. I started writing when I was about seven, developing an interest in mental health when I myself when through a difficult time in my life. I published my debut novel, JUST PERFECT, in December 2014.

In the tabs above you can navigate through my site. By clicking "About," you'll learn more about me; by clicking "Table of Contents" you'll be provided with an easy-to-navigate page of my previous posts. Don't hesitate to leave any comments, and be sure to subscribe and connect with me on social media!

A Week in Southern France | Travel Diary

In this video I share the details of my solo trip to Puycelsi, including footage of the beautiful scenery and lovely plats du jour. I also share some of my ramblings as I go along (concerning eating disorder recovery, self love, food, motivations, etc.). I’m sure you can find your own truths inside these words :).

Friday, September 8, 2017

Relationships, Intimacy & Sex in ED Recovery 2

As a follow-up on my earlier Relationships, Intimacy and Sex in Recovery, today I share some more juicy details, as well as some of the comments I received from all of you.

Friday, September 1, 2017

What I Eat (Anorexia Recovery) | Road Trip Edition

By now, I'm sure you all have a pretty good idea of what I eat on the typical day. However, what happens when holidays are around the corner and my days turn into consecutive days stuck in a driving vehicle? Today I'm taking you with me on an anorexia recovery travel day :)

Friday, August 25, 2017

What I Eat (Anorexia Recovery) | At the Office

Back for another Food Diary Friday/What I Eat in a Day, this time taking you to the office with me. Join me for TWO days of summer work and lovely food, and I hope you enjoy!

Thursday, August 10, 2017

Q&A 1 | Hospitalization, BMI, calories & weight restoration

Got around to answering some of your many, many questions concerning eating disorder recovery, hospitalization and calories... more to come next week - I hope it helps!

Thursday, August 3, 2017

How to Deal With Bloating in Eating Disorder Recovery | Oatmeal stories

Everyone recovering from an eating disorder deals with digestive issues at some point. Everyone. Whether indigestion, gas, constipation or bloating, the discomfort is inevitable as your body suddenly has to deal with increased intakes after periods of starvation, or more consistent and uncompensated meals after weeks, months or years of binging and purging. And this makes recovery just that bit extra difficult. Not eating makes you feel thin and “good,” whereas eating apparently leads to bloating and discomfort.