Friday, September 21, 2018

Settling into University with an Eating/Anxiety Disorder

For everyone that wants to see me unpack, cook/get creative in the kitchen, and have a mental breakdown. This is the full moving-into-university experience for someone recovered from anorexia and depression, and dealing with anxiety.

Wednesday, September 19, 2018

I'm on Patreon! A Page Where Supporters can Help my Channel Grow

My Patreon page:

As a Patron, you can get incredible benefits i.e. early-bird/exclusive video access, one-on-one time with me, and much more! ;) In addition, you can help me keep my channel alive, so do check out the page!

Friday, September 14, 2018

Introduction to the Best Writing and Eating Disorder Blog on the Web ;)

I'm Hanne Arts and I'm twenty-one years old. I'm a student, bookworm, blogger, YouTuber and author. I started writing when I was about seven, developing an interest in mental health when I myself when through a difficult time in my life. I published my debut novel, JUST PERFECT, in December 2014.

In the tabs above you can navigate through my site. By clicking "About," you'll learn more about me; by clicking "Table of Contents" you'll be provided with an easy-to-navigate page of my previous posts. Don't hesitate to leave any comments, and be sure to subscribe and connect with me on social media!


Hi Warriors, I've got so much news for you all today! First off, for the past month, I have been in awe with my life, my channel, and the love I have been receiving from you all. My channel has passed 5K subscribers, I have received innumerable loving messages, and I have completed copious collaborations. Thank you so much for this! This has all made me think back to the time that this was different -- back before I had this internet family, and when I was still deeply lost in the shadows of my depression and eating disorder.

Thursday, September 13, 2018

Minimalism 101 | Declutter with Me

Cleared-up space = cleared-up headspace. Why try out minimalism? Well, to save money, time, energy, and space. Decluttering your house/room/bathroom/office will allow you to spend less money unnecessarily, to live more comfortably, and to focus on the things that are genuinely important
                     ... newsflash: these things are not physical items x

Wednesday, September 12, 2018

What I Do & Eat While Anxious

New video up. After looking more closely at sleep disturbances in recovery in yesterday's upload, today I tackle the topic of anxiety... something which I have struggled with for the longest time, and something which I am still working on. Featuring what I eat and do when anxiety strikes, do make sure to check it out and let me know some of your self-care tips in the comment section!

Tuesday, September 11, 2018

Insomnia and Sleep Disturbances in Eating Disorder Recovery

This week, I will be uploading a video every day, to celebrate you guys & your support, the start of my placement on Monday, and the 5K subscribers I have recently gained (for which a giveaway is planned at the end of the week!).

Friday, September 7, 2018

Set Point Theory, Veganism, Relationships | ED Recovery Q&A with Alice

In today's *collaboration* video, Alice Olivia and I are answering the following questions:
  • When did you develop your eating disorder – how old were you and why?
  • When did you realise you had a problem, and what action did you take?
  • How did you go about recovery? What helped you most?
  • When did you meet your boyfriend? How does he help you in your recovery?
  • What are your thoughts on veganism in recovery, and how did you learn about veganism?
  • Do you believe in set point theory, and what is your experience with it?