Sunday, July 25, 2021

24 Hours Eating Your FEAR FOODS (EATING DISORDER RECOVERY)

24 hours eating vegan comfort and junk food! Join me by challenging YOUR fear foods and YOUR eating disorder in this 24 hour food challenge. (PS. comment below what you're snacking on!)


🍌 CHOCOLATE CHIP BANANA MUFFIN RECIPE: 
  • 130 g oats or oat flour 
  • 6 soaked dates 
  • 2 large spotty bananas, mashed 
  • 70g peanut butter 
  • chocolate chips
  • 1 tsp baking powder 
  • pinch of salt + a ton of cinnamon 
  • optional: protein powder. My favorite is Complement (use code HANNE for 10% off at https://lovecomplement.com?aff=172). If using, make sure to add slightly more liquid too (e.g. the date soaking liquid) 

Combine ingredients in a bowl & place in muffin tins. Bake at 170 for 15-20 mins and let cool completely before removing. Enjoy!

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