Friday, May 17, 2019

What I Eat + 3 Steps to Love your Body Post-Recovery

During recovery, your body will change. There's no doubt about that. Weight needs to be restored in order for your mindset to change, and that may come with a whole range of questions and doubts and uncertainties regarding your appearance.

Don't worry though. We all go through it. You are not alone. Here's how to accept that weight gain and learn to love your healthy, recovered body.

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