Friday, May 10, 2019

What I Eat in a (BUSY!) Day + How to Deal with Changing Meal Times

Initially in eating disorder/anorexia recovery, it can be really helpful to stick to a meal plan and eat regularly. Once you wean away from the meal plan, however, things may get tricky. Nothing in the real world ever goes as planned... so how can you deal with changing meal times when in recovery from an eating disorder?

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