Friday, May 1, 2020

How to Leave Quasi-Recovery // Why You Shouldn't Stop Halfway

Hi Warrior, how are you doing? Do you find that self-isolation is testing you? You are definitely not alone, and I think this week's video (and last week's video on bingeing/body checking during COVID-19) might be of help!
The current situation is *the dream* for any residual eating disorder that may still be clinging on in the background of your quasi recovery. But maybe that's a blessing in disguise... because if you find yourself in quasi-recovery, maybe this can provide that tiny little push to fight your way out!

You are NOT recovered from your eating disorder if, regardless of BMI, you restrict your intake. You are NOT recovered if, in spite of weight gain, you still experience excessive food-related thoughts. You are NOT recovered, in spite of significant steps you have made, if you automatically revert back to disordered behaviours at difficult times such as this.

I’m not saying this to bring you down. I’m saying this to help you up. If you are stuck in quasi-recovery, there ARE ways to break through. Whilst scary, it is worth it.

I myself was stuck in quasi-recovery for years and years. When I finally got out, I couldn’t believe why I hadn’t fight for this freedom earlier. So I'm sharing my insights, tips and tricks with you all today on YouTube!



I also shared some other helpful videos lately (am definitely keeping busy!), so don't forget to watch them too!
Next week, I'm planning to upload another THREE videos. Two will go up on YouTube (my journey into veganism and a sexy, juicy relationship Q&A), and one will be on Patreon (a full week of dinner recipe ideas). So... if you haven't already, be sure to hit that big red subscribe button on my YouTube channel, and to become part of the Patreon family!  Take care! xx

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