Friday, December 21, 2018

What I Eat & How I De-Stress to Get my Period Back (Part II)

Welcome back to another video wherein I tell you all about my period struggles/troubles, and wherein I try out a new lifestyle (low-stress! wow!) and diet (high-fat and adaptogen-rich).... more in-depth details about hormone rebalancing, adaptogens, and some interesting research studies will soon also be uploaded on my blog, so be sure to subscribe there to be updated when it does.

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